There are many misconceptions about SPF and sun protection. In this first part of our SPF Myths series, we tackle some of the most common myths to help you make informed decisions about protecting your skin from harmful UV rays.
Myth #1: A higher SPF means you can stay in the sun longer.
While a higher SPF does offer more protection, it doesn't mean you can skip reapplication. Sunscreen should be reapplied every two hours, regardless of SPF level, especially after swimming or sweating.
Myth #2: You don't need sunscreen on cloudy days.
UV rays can penetrate clouds and still cause skin damage. Up to 80% of the sun's UV rays can pass through clouds, so wearing sunscreen daily — even on overcast days — is essential.
Myth #3: Darker skin tones don't need sunscreen.
While melanin does offer some natural protection, people with darker skin tones are still susceptible to UV damage, skin cancer, and premature ageing. Everyone benefits from daily SPF protection.
Myth #4: Sunscreen is only needed at the beach.
UV exposure happens whenever you're outdoors — whether you're gardening, driving, or walking to work. Daily sunscreen use is recommended by dermatologists worldwide.
Stay tuned for Part 2 of our SPF Myths series, where we'll debunk even more common misconceptions about sun protection.